What's wrong with my gut?

Chavanco

New member
Joined
Jan 4, 2026
Messages
3
Hi everyone,

I post here hoping that maybe somebody will recognize my situation: I've been fighting for some time and try to determine whether this is 'just' IBS or something more specific given my history.

I tested positive for H. pylori in the summer of 2023 and did a triple antibiotic course. It made me better. However, over a year later, symptoms started creeping back. They were different this time, involving acid-like sensations—and worsened gradually. I was also on PPIs (Pantoprazole) for a little over a year during this period, from around mid-2024 to mid-2025. I specifically remember feeling that something was wrong in my throat and stomach, especially while smoking. In the summer of 2025, apparently the H. pylori was back, according to my gastroenterologist. I then took two consecutive triple antibiotic courses back-to-back because the first one didn't make me better. Unfortunately, I still wasn't better after the second one either, which made me rethink if it really was H. pylori causing my issues this time.

I experienced big problems prior to and following my last treatments. I smoked a lot of cigarettes—about one pack a day—for three years, but now I don’t. I also smoked a lot of cannabis during that time.

What bothers me the most is chronic stress where it feels like my body is constantly in high gear, which I believe is stemming from my gut. I also struggle with severe bloating where I can see my stomach pulsating up and down, along with random muscle twitches throughout my body, as well as brain fog and dizziness.

These symptoms are systemic, not just specific to my stomach. Regarding my stomach, symptoms include: long-lasting pain; lots of gas and rumbling; constant bloating; nausea but can’t seem to vomit, like my gag reflex is broken, no vomiting in almost 2 years. Moreover, there is a visible pulsating movement across the whole abdomen with the upper middle part (epigastrium) moving a lot and sometimes tender to touch. I also notice problems in my mouth and throat, such as hoarseness of voice, tightness of esophagus, dryness of mouth, mouth ulcers, cracked lips, and white coating on the tongue.

Beyond the stomach, I am experiencing unintended weight loss, depression and anxiety, restless legs, fatigue, shortness of breath, worsened eyesight, poor sleep with nightmares and night sweats, and skin issues like dandruff.

I have done extensive medical testing to rule out serious pathology. I have had a colonoscopy, CT scan of the abdomen, extensive ultrasounds, and a new gastroscopy (Autumn 2025), all of which were normal. I have also tested negative for Celiac, food allergies, and blood in stool. My pancreas function is normal. I have also tested for SIBO & Candida, and both came back negative. I also tried FODMAP and Carnivore diet for a long time with little to none improvements, and I strictly drink water only.

However, a comprehensive stool analysis did show some abnormalities. I have high Zonulin levels (274), high stool pH (8.5), elevated E. coli, low Enterococcus, and signs of fat and carb malabsorption.

Has anyone successfully treated a similar profile? I have markers for dysbiosis and leaky gut alongside these systemic symptoms, I am unsure of the next step. Feel like I've tried every diet and I get symptoms no matter what I eat. Also tried herbal remedies without success.

Any advice is appreciated.
 
Considering all that you've listed, it seems to me that you are already aware of what's wrong with your gut and don't need us to tell you what's wrong with it. Nevertheless, diets generally only work if your microbiome composition allow it to work. However, elimination diets can act as--what I would call--"secondary antibiotics," killing off microbiomes via starvation. This is especially true with keto and carnivore. Once you've killed them off, good luck trying to get them back.

If you want to help manage (keyword) your bloating, if your bloating is caused by things like Methanobrevibacter smithii, L. Reuteri is a known natural enemy to Methanobrevibacter smithii and has been shown to significantly reduce methane gas in the gut. Granted, it is also a known enemy to Akkermensia muciniphila and E. Coli. Nevertheless, my gut has all three in significant amounts, despite any attempts to reduce them via Reuteri. These days I avoid Reuteri because it causes hives and rashes for me, especially when exposed to B vitamins. Nevertheless, it did get rid of my bloating, so it's purpose has been served.

You may also want to consider consuming at least 1g of vitamin C a day (500mg twice a day) from natural sources (e.g. Acerola, amla, camu camu). Antioxidants tend to get depleted for cases similar to yourself.
 
You may also want to consider consuming at least 1g of vitamin C a day (500mg twice a day) from natural sources (e.g. Acerola, amla, camu camu). Antioxidants tend to get depleted for cases similar to yourself.
Be aware though that excess vitamin C is turned into oxalate, so if you have any oxalate issues this might actually make you worse. DO make sure you aren't seriously deficient in any vitamins, however if you supplement them, be on the lookout for any changes, good or bad. Positive changes would suggest a deficiency, but worsening shouldn't be dismissed as just your imagination.
 
Yes. I haven't managed to find a solution.
However, elimination diets can act as--what I would call--"secondary antibiotics," killing off microbiomes via starvation. This is especially true with keto and carnivore. Once you've killed them off, good luck trying to get them back.
I do it to keep the unpleasant symptoms at bay. I have also lost 15-20 kg without trying.

You may also want to consider consuming at least 1g of vitamin C a day (500mg twice a day) from natural sources (e.g. Acerola, amla, camu camu). Antioxidants tend to get depleted for cases similar to yourself.
I’ve purchased 1000mg Vitamin C capsules. Are there any other supplements you would recommend I take?


Additionally, I have scheduled an FMT treatment (via rectal catheter) in Norway in about a month. Luckily, it is not too expensive here; there are three private clinics that offer it, and hospitals occasionally run free trials.

I am hopeful that this might cure my symptoms. Do you have any tips on what I should do before and after the procedure to maximize the effectiveness of the treatment?
 
Yes. I haven't managed to find a solution.
Virtually everything you're inquiring about is covered in the wiki. FMT is the primary solution.

You can use a site like https://examine.com/ to look up evidence for supplements & conditions.

I have scheduled an FMT treatment (via rectal catheter) in Norway in about a month. Luckily, it is not too expensive here; there are three private clinics that offer it, and hospitals occasionally run free trials.
This is unlikely to be a solution due to donor quality problems: https://forum.humanmicrobiome.info/threads/continued-letters-and-complaints-to-the-fda-nih-and-hhs-jan-2025-fmt.842/

Do you have any tips on what I should do before and after the procedure to maximize the effectiveness of the treatment?
This is also covered in the wiki, and other forum discussions:

 
Back
Top Bottom