You clearly didn't read and understand the citation
1. u cant make yogurt without the probiotic, which means it grows. without it u cant have yogurt.
2.
https://bacdive.dsmz.de/ u can check which bacteria grows in what. probably not all but its something
3. Any microbes cant make yogurt so if result is yogurt which that probiotic supposed to make, that means the microbe has grown most likely and dominant
4. true but most likely if u use yogurt as an starter probably its same microbe(s) since any bacteria cant make yogurt
but main point is instead of discouraging people, let them try out. if fail they try again, instead of looking like its too complicated to try
That's really low-quality evidence. But sure, the potential benefits likely outweigh the risks for "L.Reuteri and L.Gasseri yogurt"
it goes the same with fmt. A woman made a video that healed her bipolar disorder
Thanks for acknowledging the benefits outweigh risks
Certain strains of it. Are there specific human-sourced strains that people use for "SIBO yogurt"?
there is but i dont think it matters much since all gasseri & reuteri probiotic that are selling most likely from human gut, breast milk, skin, vagina
the worst case u need to eat that yogurt once in a while
That's really low-quality evidence. But sure, the potential benefits likely outweigh the risks for "L.Reuteri and L.Gasseri yogurt".
maybe u can try it out and leave ur feedback like fmt
