The Truth About Alcohol: Risks, Benefits, and Everything In-Between | Dr. Rhonda Patrick (Jul 2024) Article

[Michael Harrop]

https://www.foundmyfitness.com/episodes/alcohol

If You Drink Alcohol, Follow These Damage Control Tactics - Rhonda Patrick https://www.youtube.com/watch?v=aUWPQKzp4VM

 

[Michael Harrop]

With how rampant misinformation is these days, the best tactic to stay informed seems to be to find specific individuals who seem intelligent, well-informed, evidence-based, and trustworthy. Rhonda Patrick seems to be one of those people.

Going to large social media websites and getting input from random people on them seems to be one of the most surefire ways to guarantee you get bad info.

 

[Michael Harrop]

Is Alcohol the Secret to Longevity in Blue Zones? https://www.youtube.com/watch?v=pnPBiM_Fun4

She concludes that people in Blue Zones live longer despite some poor habits, not because of them.

 

[Michael Harrop]

More Women Would Avoid Alcohol If They Knew THIS https://www.youtube.com/watch?v=LNZUfF1N0-0