Sharing My Autoimmune Recovery Journey + Solutions for your Gut Health

E

eminem0091

New member
Joined
Jan 16, 2025
Messages
1
Hello Michael Harrop,

I have been reading a lot of the information you have posted for the last 3 days and to tell you the truth, I was in a similar situation as you (nobody knew anything and I had to search for everything on the internet). I had an incurable autoimmune disease - Ankylosing spondylitis. I had this disease for about a year and fortunately it left no lasting effects. It was a year only because the doctors took it as incurable and that I needed to take pills and exercise for the rest of my life to delay the disease (but that's just how the capitalism/business system works - cured patient = lost customer (I don't want to say that doctors do it willy nilly, they are just trained that way)). With my information up to date it would have definitely been less than a year. I never saw FMT as the solution but diet change and I was right as was "Dr. Michael Klaper" (It's The Food! It's been the food all along.). And I knew the problem was in my gut, thanks to an elimination diet where certain foods were a problem and certain foods were not. After the cure, the foods that were causing me problems were no longer causing me problems.

If you are interested I will elaborate more on my experience with the good ending.


Enough about me, now it's your turn
I'd like to know what all the problems you're currently having. I've read about ibs-c, ibs-d. What other problems? Autoimmune diseases? Underweight? I'm sure we can both agree the problem is in the gut. Anything deficient or excessive in your blood tests?

And most importantly, what's your current diet? What are you eating? What are you drinking? And how many grams? Liters?
Solution?

Have you heard about M.D. Brooke Goldner?

Have you heard about Dr. John A. McDougall?
Have you heard about Dr. Michael Greger?

Have you heard about Dr. Peter Rogers?
Have you heard about https://cronometer.com/ ?
  • Cronometer is a comprehensive nutrition tracking platform designed to help users monitor their diet, health, and fitness goals. It provides detailed insights into calorie intake, macronutrients, and micronutrients, allowing users to track vitamins, minerals, and other nutritional data. The platform is suitable for various dietary preferences, including vegan, keto, and paleo, and supports integration with fitness devices and apps. Cronometer is commonly used for meal planning, weight management, and ensuring balanced nutrition. It’s available as both a web app and a mobile app, offering user-friendly tools for personal health optimization.
  • Add your favourite foods or foods your gut tolerates to your list and see how many nutrients you're getting into your body
  • Example screenshot - https://i.imgur.com/oBl4wHP.png
Have you heard about ...? (from Puzzle metaphor for learning nutrition https://www.youtube.com/watch?v=40Uxr7ps214)
  1. Caldwell Esselstyn - diet to prevent heart disease
  2. Dan Buettner - The Blue Zones
  3. Dean Murphy DDS - The Devil's Poison: How Fluoride Is Killing You (best book ever on F-)
  4. Dean Ornish - research on atherosclerosis, prostate cancer, telomeres
  5. Denis Burkitt - Diet and Disease
  6. Douglas Kell & Etheresia Pretorius - iron metabolism and on amyloid clotting with leaky gut
  7. Gregory Sloop - atherothrombosis theory of atheroslcerosis = the best one = contains the other theories = atherosclerosis is a blood clot
  8. Jack de la Torre - vascular hypothesis of dementia
  9. John A. McDougall - Starch diet
  10. John Olney - figured out that MSG was a brain excitotoxin
  11. Kelly Turner - radical remission
  12. Loren Mosher - was the psychiatrist who figured out that schizophrenia treatment results were much better in a non drug residential living center called Soteria, compared to antipsychotic meds, he got fired for that.
  13. Martin Pall - NO-ONOO theory
  14. Michael Brownlee - the greatest diabetes researcher of all time
  15. Nathan Pritikin - Relationships of Various Degenerative Diseases to Diet and Activity,
  16. Otto Warburg - metabolic theory of cancer.
  17. Richard Moore - ion pumps and sodium relationship to hypertension
  18. Robert Whitaker - psyche drugs
  19. Roy Swank - Founder of the Low-fat Dietary Treatment of Multiple Sclerosis
  20. Ruth Heidrich - diet for sports & for cancer prevention
  21. Stephanie Seneff
  22. T. Colin Campbell - animal protein and cancer his book the china study
  23. Tetsumori Yamashima - theory of neurodegeneration = calpain-cathepsin theory due to omega 6 cooking oils
  24. Walter Kempner - Founder of the Rice Diet
  25. William C. Roberts - atherosclerosis and coronary artery autospsy study

I don't think your job is to find the perfect stool donor to solve your problems. Your job is to eat specific foods that will help your gut to multiply bacteria and regain its health. I fully believe the first step will be smoothies from Brooke Goldner + a plant-based diet you can tolerate. We're talking a minimum of 3 months of a daily perfect diet. After you heal follow the Daily Dozen by Michael Greger. And if you want to keep your health 100% under control then follow the advice of Peter Rogers.

If you decide to change your diet I will be happy to be around to help you achieve this goal :)

PS: If you have the money to pay for Dr. Brooke Goldner's help, you have won and it is only a matter of time before your problems are cured - https://www.goodbyelupus.com/work-with-doctor-g/ ;)


Thomas =)
 
eminem0091 said:
And I knew the problem was in my gut, thanks to an elimination diet where certain foods were a problem and certain foods were not. After the cure, the foods that were causing me problems were no longer causing me problems.
Click to expand...
Click to shrink...
This doesn't appear to make sense. Your cure was a temporary elimination diet? Then when you added back the foods without doing anything else, you could tolerate them fine?

I also eat based on an elimination diet. It's not a solution, it's a method to prevent the worst symptoms. It doesn't fix anything on its own. You have to add back the missing microbes that allow you to digest those problematic foods.

There's nothing new in the OP for me. Most of us resorting to FMT have already tried everything else. Seeing, and paying, people/doctors like that is a waste of money for me.
 
You must log in or register to reply here.
Back
Top