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  1. Michael Harrop

    Video Is SIBO real? SIBO vs dysbiosis? Debunking the SIBO hypothesis | Small Intestinal Bacterial Overgrowth

    https://humanmicrobiome.info/sibo/ https://www.youtube.com/watch?v=pjRNwFqwxBk
  2. Michael Harrop

    Video What is the best probiotic? How to choose a probiotic? Are fermented foods better? | Probiotic guide

    https://humanmicrobiome.info/probiotic-guide/ https://www.youtube.com/watch?v=UG7zP-vmYqo
  3. Michael Harrop

    Video Is dirt good for your microbiome? Will eating dirt improve gut health? Debunking the Hygiene Hypothesis

    https://www.youtube.com/watch?v=P-cJa7iw9nU According to the Hygiene Hypothesis, exposure to germs is necessary to train and strengthen our immune system right? This notion is widespread, both on social media and in books written by microbiologists and doctors. But it has largely been...
  4. Michael Harrop

    Video Are prebiotics better than probiotics? | FAQ | Some people say probiotics generally don't colonize the gut and thus prebiotics are better. Is this true?

    https://www.youtube.com/watch?v=L3lBr7FMdmQ https://humanmicrobiome.info/faq/#prebiotics-vs-probiotics
  5. Michael Harrop

    Video Should I do autologous FMT (aFMT) to restore my microbiome after I take antibiotics? | FAQ, fecal microbiota transplants

    https://www.youtube.com/watch?v=Acv3SA-sC2w https://humanmicrobiome.info/faq/#what-about-autologous-fmt
  6. Michael Harrop

    Video If I get bad side effects after eating something good is it die-off? A Herxheimer reaction? Keto flu? | Microbiome FAQ

    https://www.youtube.com/watch?v=PIG7zf1MQXQ https://humanmicrobiome.info/faq/#is-it-die-off-a-herx-reaction-keto-flu
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