tips

These 10 Foods Have the Most Microplastics https://www.yahoo.com/entertainment/10-foods-most-microplastics-230046257.html Which foods have the most plastics https://www.cnn.com/2024/04/22/health/plastics-food-wellness-scn/index.html Himalayan Pink Salt Rice (you can reduce the amount of...

https://www.foundmyfitness.com/episodes/microplastics/ https://www.youtube.com/watch?v=HTzw_grLzjw CHAPTERS: 00:00:00 The extent of the problem 00:02:12 Top sources of exposure 00:04:00 Contamination of our water 00:05:04 BPA, phthalates, & PFAS (forever chemicals) 00:07:07 How heating plastic...

https://www.theguardian.com/environment/article/2024/jul/28/condoms-pfas-forever-chemicals https://www.mamavation.com/health/condoms-lubricants-pfas-forever-chemicals.html

https://www.mamavation.com/food/nut-butters-peanut-butter-sans-toxic-pfas-forever-chemicals-purchasing-guide-2022.html I've been trying to find plastic-free peanut butter. Even if I buy the peanuts, and roast & grind them on my own, it's difficult to find a plastic-free grinder/blender/food...

https://www.mamavation.com/food/pfas-found-in-cooking-oils-non-toxic-guide.html

https://www.youtube.com/watch?v=dqXv_e8nyJE The water bottle she uses still has plastic. NYT has an article with some completely non-plastic water bottles. https://www.nytimes.com/wirecutter/reviews/best-water-bottle/

https://www.nytimes.com/wirecutter/blog/how-to-limit-exposure-to-forever-chemicals/