guides

  1. Michael Harrop

    Video What is the best probiotic? How to choose a probiotic? Are fermented foods better? | Probiotic guide

    https://humanmicrobiome.info/probiotic-guide/ https://www.youtube.com/watch?v=UG7zP-vmYqo
  2. Michael Harrop

    Video What Microplastics Are Doing to the Brain, Body, and Reproductive Systems (and steps you can take to reduce exposure) | Rhonda Patrick (Sep 2024)

    https://www.foundmyfitness.com/episodes/microplastics/ https://www.youtube.com/watch?v=HTzw_grLzjw CHAPTERS: 00:00:00 The extent of the problem 00:02:12 Top sources of exposure 00:04:00 Contamination of our water 00:05:04 BPA, phthalates, & PFAS (forever chemicals) 00:07:07 How heating plastic...
  3. Michael Harrop

    Article Some condom and lubricant brands contain alarming levels of PFAS. Condoms & Lubricants Tested For Indications of PFAS “Forever Chemicals” — Guide

    https://www.theguardian.com/environment/article/2024/jul/28/condoms-pfas-forever-chemicals https://www.mamavation.com/health/condoms-lubricants-pfas-forever-chemicals.html
  4. Michael Harrop

    Article Nut Butters & Peanut Butter Sans Toxic PFAS “Forever Chemicals”– Purchasing Guide 2022

    https://www.mamavation.com/food/nut-butters-peanut-butter-sans-toxic-pfas-forever-chemicals-purchasing-guide-2022.html I've been trying to find plastic-free peanut butter. Even if I buy the peanuts, and roast & grind them on my own, it's difficult to find a plastic-free grinder/blender/food...
  5. Michael Harrop

    Article PFAS in Cooking Oils — Non-Toxic Purchasing Guide 2022

    https://www.mamavation.com/food/pfas-found-in-cooking-oils-non-toxic-guide.html
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