calories

  1. Michael Harrop

    Study Widespread practice among athletes (reducing calories before competition) harms both performance and health (Jun 2024, n=12) Low energy availability increases immune cell formation of reactive oxygen species and impairs exercise performance in female endurance athletes

    https://science.ku.dk/english/press/news/2024/widespread-practice-among-athletes-harms-both-performance-and-health/ https://www.sciencedirect.com/science/article/pii/S2213231724002283 Graphical abstract
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