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    Diet/nutrition Best probiotics, vitamins, and minerals for J-pouch to reduce BM frequency

    Twelve years ago I had my third bowel surgery to have my second J-pouch created after the first j-pouch failed due to pouchitis. It means that I have a shorter small intestine and need to use the loo 12 times in any 24 hour period, mostly at night and in the evening which affects my social life...
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