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    Sharing My Autoimmune Recovery Journey + Solutions for your Gut Health (GAIP diet)

    It's just a detail but it's not "Paleo" but "Protocol" I'm not sure exactly how you meant it but GAIP is not about eating flaxseed and meat (to put a fine point on it). There are rules that need to be strictly followed. If I remember correctly if you can't tolerate a certain amount you need to...
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    Sharing My Autoimmune Recovery Journey + Solutions for your Gut Health (GAIP diet)

    https://www.facebook.com/groups/smoothieshred
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    Sharing My Autoimmune Recovery Journey + Solutions for your Gut Health (GAIP diet)

    @indigo34 No No I heard about "FMT" thanks to Michael Greger https://nutritionfacts.org/topics/fecal-transplant/ About Bowel Troubles I have only seen videos or read text that referenced studies: https://nutritionfacts.org/topics/inflammatory-bowel-disease/...
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    Sharing My Autoimmune Recovery Journey + Solutions for your Gut Health (GAIP diet)

    This is the best I can give https://pmc.ncbi.nlm.nih.gov/articles/PMC10949923/ I didn't come here to have a fight, and definitely not to waste other people's time, but to help. When you feel ready to try GAIP please let me know. Quick question if I've had an autoimmune disease that I...
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    Sharing My Autoimmune Recovery Journey + Solutions for your Gut Health (GAIP diet)

    Yes, although you need to define the word "temporary" as it is misleading. It wasn't a day, a week, a month. It was roughly 4.5 months. 1.07.2023 I started an elimination diet (GAIP - Goodbye Autoimmune Disease Protocol) according to Dr. Brooke Goldner. 11.12.2023 according to the blood tests...
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    Sharing My Autoimmune Recovery Journey + Solutions for your Gut Health (GAIP diet)

    Hello Michael Harrop, I have been reading a lot of the information you have posted for the last 3 days and to tell you the truth, I was in a similar situation as you (nobody knew anything and I had to search for everything on the internet). I had an incurable autoimmune disease - Ankylosing...
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