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  1. R

    Worse after FMT from a hospital

    Previous to my c-diff which was treated successfully with VOWST, I had Irritable Bowel Syndrome - I have been making my own milk kefir and drinking a glass every day before bed. I am symptom free of IBS and can function normally. I don't know what the difference is by "refractory I B S, " but...
  2. R

    Worse after FMT from a hospital

    I had IBS previous to a severe case of C-diff. But since recovering from the C-diff with the help of taking VOWST (after 3 relapses) I learned about making my own milk kefir. It has helped me tremendously with my IBS. I really don't have the symptoms of IBS since drinking a glass of homemade...
  3. R

    Do you have any recommendations for lactose intolerance?

    Thank you!
  4. R

    Do you have any recommendations for lactose intolerance?

    No, I used to be fine with 1/2 & 1/2 and all milk products. So, I guess after the c-diff things really changed. Thanks so much for your suggestions.
  5. R

    Do you have any recommendations for lactose intolerance?

    Thank you Michael!
  6. R

    Do you have any recommendations for lactose intolerance?

    I was doing fairly well until I thought I could drink cream with coffee again. But, no. Gave me the runs,
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