Recent content by Rjn

  1. R

    Worse after FMT

    I had IBS previous to a severe case of C-diff. But since recovering from the C-diff with the help of taking VOWST (after 3 relapses) I learned about making my own milk kefir. It has helped me tremendously with my IBS. I really don't have the symptoms of IBS since drinking a glass of homemade...
  2. R

    Do you have any recommendations for lactose intolerance?

    No, I used to be fine with 1/2 & 1/2 and all milk products. So, I guess after the c-diff things really changed. Thanks so much for your suggestions.
  3. R

    Do you have any recommendations for lactose intolerance?

    I was doing fairly well until I thought I could drink cream with coffee again. But, no. Gave me the runs,
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