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    Do you have any recommendations for lactose intolerance?

    The c diff changed a lot for me too. It took me a year to add back cooked onions (among other things) ...then I got norovirus for 6 weeks (2 in the hospital) and now I'm starting over again. I just started FMTs again and I'll be starting over adding problem foods back slowly again. One bite...
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    Do you have any recommendations for lactose intolerance?

    Were you lactose intolerant before getting ill? If not you should be able to rebuild your tolerance. I am and have been lactose intolerant and I have found kefir to be tolerable even for me as long as I take enzymes. It might be a good place to start. Hard aged cheeses as well. Cream was always...
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    Recovery plan for 9yo following antibiotics for Lyme

    I had Lyme disease and had rocky mountain spotted fever with it. I was on doxycycline for 4 months. I did have an issue with candida afterwards and had to follow a candida diet for a month and take an antifungal. Lots of plain kefir, meat and low sugar veg. It was boring but it worked. My...
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