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    I’m terrified and don’t want to eventually develop a horrible disease, my gut is ruined! Help!

    The fact that you get worse from carbohydrates that feed gut bacteria is probably the biggest clue that the gut microbiome is a significant issue for you. Most people with a healthy microbiome can tolerate foods that feed it, in fact many of them get better from such a diet, especially since...
  2. S

    I’m terrified and don’t want to eventually develop a horrible disease, my gut is ruined! Help!

    How did you get like this? Were there antibiotics involved?
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